The pregnancy is over, the birth survived well and the Newborns can finally be held in your arms - sounds good, doesn't it? But what if you are in a Low mood and negative feelings with you on thedays sordnung? This phenomenon is called Postpartum depression and even affects 8 out of 100 people after childbirth So if you yourself are affected by this Illness If you are affected by this disease, then you are not alone. We know that the topic is associated with many uncertainties and that is precisely why we think it is important that more is reported about this disease. Because we believe that those affected do not have to be ashamed of it and the taboo surrounding mental illness should be broken .

Everything you need to know about the Symptoms, causes and helpful tips on the subject Postpartum depression You can find out everything you need to know in our new blog post. 

You are probably wondering how you can tell if you have a Postpartum depression Maybe you have heard of one or the other Symptoms heard that at a depression These often also occur in a Postpartum depression on.
 

Here is an overview of the most common symptoms :

• Negative feelings
• Lack of motivation
• Less interest in things that previously gave pleasure
• Fears
• Pondering
• Sleep disorders
• Difficulty concentrating
• Self-doubt
• Inner emptiness
• Frequent crying

The Postpartum depression is additionally characterized by the fact that affected parents have a Disinterest in the child They are also often Guilt plagued because they may have difficulty caring for the newborn and also little empathy have.

At a (Postpartum) depression it can even lead to Suicidal thoughts come, so it is important that you Help and support After all, you don't have to be alone with your worries. 

If a Postpartum depression not treated, this can be for approx. 4-6 months accompany. Some Symptoms but can even more than a year be present. So you can see that a Treatment can be useful to determine the duration of a Postpartum depression to shorten and again a stable mental health to reach. 

If you are currently experiencing a Postpartum depression affected, the following thought may be buzzing around in your head: Why do I get this disease? The exact Causes for a Postpartum depression are still unclear. However, there are still some Risk factors , which are related to the promotion of a Postpartum depression That’s why it might be a bit tricky to find out exactly why you disease However, we can give you a few clues that may help you figure out which Causes have it with you.
 

First of all, it can be assumed that the Hormonal changes after birth for the Development of postpartum depression could be responsible. However, Hormones rather the culprits for the so-called Baby blues , as the Postpartum depression . What exactly is a Baby blues You will find out in the next point of the blog post, so be sure to stay tuned.

The family and social situation can also have a major influence on the development of postpartum depression , but also various other mental illnesses Especially people who little support experience and no secure financial situation are more likely to have a Postpartum depression to get.

In addition, mental illnesses , such as Depression, compulsions or anxiety , which already before pregnancy existed or occurred in the family, possible Favorable factors for postpartum depression be.

But also the general exhaustion and insomnia that may occur after birth are possible indications of a Postpartum depression represents. 

Maybe you are familiar with the term Baby blues already familiar and you are now asking yourself: Aren’t baby blues and postpartum depression one and the same? In fact, these two phenomena can cause confusion. However, they are two different things . While the Postpartum depression is a mental illness is, the Baby blues is a deterioration in mood after birth , which affects half of all people who give birth.

Baby blues describes the Mood , which shortly after delivery in the basement, since the Hormones drop sharply. Compared to the Postpartum depression is the Baby blues just a short-term depressive mood . 

Are you perhaps even pregnant and ask yourself the question: What can I do in case of a possible Postpartum depression You can actually already before birth a couple Framework conditions to create a Postpartum depression You are from the so-called Risk factors affected, which is a Postpartum depression Then it may be useful if you are already looking for help and support during pregnancy . Especially people with financial hardship or conflicts in their relationship are more susceptible to the Development of postpartum depression .

So you realize that you already before delivery you can try to prevent the formation of a Postpartum depression Although there is no guarantee that this will happen, of course. However, if you have already Postpartum depression affected, then there is various treatment options to alleviate these.Your first point of contact For example, your midwife that will accompany you for a while after the birth. You can also your gynecologist respond to your symptoms. In addition to medical care, moderate and light exercise as helpful for depression. After pregnancy, for example, you could Yoga or Pilates Not only will this distract you mentally, but you will also make new contacts at the same time. Incorporating small things into your everyday life where you do something for yourself can potentially do you good.

It can be a huge relief if you prepare for the Postpartum so that you can be a little less stressed during this time. You want to take a closer look at the Nutrition in the postpartum period Then you can here read our blog post on this topic. A Support It can be the case if you have a baby before giving birth Products buy the Lochia and those that Milk flow Do you want to do something good for yourself and keep your ecological footprint in the green area? Then you are sustainable articles that you can find in Postpartum stand aside, well equipped.
 

Especially during the postpartum period, you are surely longing for a comfortable to wear and want to feel good in your body. The Lochia Unfortunately, this can quickly put a stop to your plans. If the problem is very severe, you may have to particularly absorbent pads You certainly know the annoying problem of conventional pads that never stay in place and slip especially during the night. On the one hand, this does not guarantee leakage protection and on the other hand, it is annoying and uncomfortable. So how about a comfortable and soft period underpants that doesn't feel like a diaper and gives you a good body feeling? We at Taynie have the solution for you, because our Taynie Comfort ultra is ideal for the postpartum period. With a Capacity of 60ml , So about 6 tampons or 3 pads , she also sucks heavier lochia Our Taynie Comfort consists of a soft material made of viscose and bamboo. The comfortable high-waist cut gently hugs the stomach without cutting in. The panties are in the Sizes 34-62 available.
 

Other useful helpers that are also gentle on your skin are the Taynie Nursing Pads . The washable pads are in the colors white, pink and black available. Thanks to the material made of Organic cotton They are comfortable to wear even on sensitive skin. Just like our other products, the nursing pads are free from biocides, vegan and washable at up to 60 degrees . 

Are you interested in both products? Then our postpartum box is just right for you! In addition to the Taynie Comfort ultra also Nursing pads in pink and a washable pad especially for the night.